Men and Emotions

There’s still a stigma in our society that makes it hard for men to show their emotions and keep their masculinity. Women have come a long way with their ability to emote; emoting has always been more acceptable for women. In the past, women had trouble with aggression. Now women can be in the workforce, go for gold medals, and be on sports teams. Women have bridged the gap in aggression & passivity and emoting & action better than men. Men have not caught up in terms of their ability to show their emotions and feel masculine intact. We have devoted our attention to executive men with relationship problems because they have a history, where they’re encouraged to be aggressive, and are rewarded for being aggressive in the workplace. At home or in an intimate relationship- men act aggressive, and they get “in trouble,” or they get passive and get “in trouble.” They aren’t able to say what they really want or what they really need, which causes the relationship to go south. How men and women deal with certain emotions differently An example of an emotional difference between men and women is anger and how they express it. Women struggle with anger by having the thoughts that anger is not okay, or it’s wrong. Whereas when men get angry, they are terrified that the anger is going to lead to becoming physical and that they will actually hurt somebody. Men fear that if they admit they are angry, then their next step is to hurt someone. How to properly handle anger The way to correctly handle anger is to think about the anger, emote, and deal with the anger; as a result, the anger will not build and blow. Would you like to learn more about men and their emotional health? Head over to to find dozens of free self-help articles.

Hidden Toxic Relationship Patterns

It is a runny-nose day! hello Dr. Laura Dabney and relationship coach Joelle Brant coming to you live talking about, well we help executive men with their relationship problems or power couples with their relationship problems but we’re on a mission to help everybody get some help with emotional or relationship problems trying to help you overcome any shame or guilt or anxiety you have about that it’s sort of like our welcome mat to  welcome you in to show you how we look and we talk to you about the same things we talk to each other about.  yeah in here and to our patients  we always ask for people to send in questions mm-hmm we’ve been hearing from lots of you so thank you I was just telling Joelle I got a message from Sam in Chesapeake wanting us to talk about toxic relationship patterns.  Hidden! Yes HIDDEN toxic relationship patterns. I mean I hope none of you are going duh and there was an obvious toxic relationship patterns. I don’t want to assume anything is obvious but there are some that we when you say or  we talk about, that people don’t see or it’s hard for them to see when you point it out, so yes so those the ones who want to talk about. Someone is calling right now! Is it Lola with more food?  we hit the mother load today Lola is Joelle’s mother she brought us all these tasty treats Thank You Lola, too many but thank you it’s true okay yep so we’re happy about that. um that’s toxic food treats so the toxic relationship patterns and I thought was a good segue because we talked last week about dealing with toxic people in your life mhm and really it’s sort of the flip side of that because with toxic people in your life you have to get a little distance with putting up a boundary or leaving if they’re really toxic but this is where you can make a change in the pattern yourself. so things will improve you don’t have to change or put distance for the other person you can make a change which will bring you closer to that person because the toxic pattern is in the way. so let’s talk about them well you know what that’s I can actually there’s probably at least three categories here …